Thanksgiving is just around the corner… which often conjures up thoughts of gorging yourself with food, beverages and desserts. However, it does not have to be an excuse to go hog-wild until you are so stuffed you are unbuttoning the top of your pants.
Thanksgiving is just another day – like any other. It should not throw off your mojo and all the work you have accomplished. Just choose not to treat it any differently.
Is it ok to indulge a bit more than usual? Of course. However, try to stick to small portions and choose healthier options like veggies, turkey, fruits, salad, etc. Fill up on these things first, so you are not as tempted to eat the other, more caloric options. And get right back on track the next day. Need healthy recipe ideas? We’ve got them right on our website.
Use Thanksgiving as a time to be thankful, for your progress toward a healthy lifestyle and all of the wonderful people and things you have in your life.
Feel like giving? Give the gift of health to a loved one by taking advantage of our new $50 referral program. For every person you refer to Pop, you receive $50 in cash! A gift for them…and for you!
You still have weeks to continue to look great before the New Year. Why wait for silly resolutions? Make your time now.