Do I Need To Lose Weight?

There are many factors used to determine if you may be carrying excess weight, and if so, how much.

Although there are many means used to determine a healthy weight, one of the simplest, most common diagnostic tools used to identify obesity is BMI.

BMI, or Body Mass Index, uses your height and weight to determine if you are underweight, normal weight, overweight, obese or morbidly obese.

Generally, the higher the BMI, the greater the risk you have for obesity-related diseases like type 2 diabetes, high cholesterol, hypertension, heart disease and stroke. Conversely, if your BMI is under 18 you are considered underweight and are at a higher risk of developing anemia, bone loss, kidney problems and heart problems.

Obesity has reached epidemic status. In fact, for the first time in more than two hundred years, the current generation of American children is predicted to have a shorter life span than their parents because of the rapid rise of childhood obesity and the preventable illnesses that accompany it.

Determine your own BMI using our calculator below:



  • If your BMI is under 25, great news – you are healthy! If you are close to a BMI of 25 or need to lose 5-10 pounds, Pop is here to help.
  • If your BMI is greater than 25, you are overweight – and not alone. More than 127 million Americans are overweight.
  • If your BMI is greater than 30, you are in the obese category. Another 60 million people are considered obese.
  • A BMI of greater than 40 is considered morbidly obese.

If any of the 3 scenarios above apply to you – do not worry. We are here to help!
Pop’s has helped thousands of people lose a combined total weight of more than 100,000 pounds. Whether you need to lose 5 pounds or 250 pounds, Pop’s weight loss and weight management program offers medically supervised, personalized weight loss solutions based on your current needs, lifestyle, medical and/or dietary restrictions and personal goals.

Even if you do not need to lose weight but want to learn to make healthy choices for you and your family, Pop can help teach you how to live a healthier life.

Contact us today to get started. You can start feeling better now.


**Please speak to one of our specialists regarding our terms and conditions. Disclaimer: results vary person to person.   

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Building 300, 2nd Floor
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(732) 866-8446